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5 Podcasts for Happiness, Health & Inspiration

Updated: Jan 29, 2019

I never really knew what I was missing before I started listening to podcasts. I know I am SO late to the game, but honestly, these podcasts have changed the way I look at life - both personally and in my business. I started listening to podcasts while traveling to different clients. It really makes the car rides go so fast and it makes me look forward to something every time I get in my car. Now don’t get me wrong, I absolutely love music! But try giving podcasts a try if you haven’t already!

5 Podcasts for Happiness, Health & Inspiration
5 Podcasts for Happiness, Health & Inspiration
  1. Happier with Gretchen Rubin This is my favorite podcast because Gretchen and her sister Elizabeth give listeners simple and effective tips on how to bring a little bit more happiness in their lives every day. Their podcast includes stories, tips & challenges from the smallest things to creating habits to bring you joy. There are a lot of things I love about the Happier podcast: the length of episodes is just right, Gretchen and Elizabeth are fun to listen too and the balance of how the episode is broken up into reliable segments.

  2. The Lavendaire Lifestyle This podcast has opened my eyes and introduced me to so many new and fantastic ways of life. Aileen Xu hosts this personal growth and self-care blog and interviews many inspiring guests discussing simplicity, connecting spiritually and advice for business owners.

  3. The School of Greatness Every episode is filled with something new to learn and always inspires. The show includes a wide range of guests such as authors, business leaders, actors, musicians, entrepreneurs, nutritionists, and many other truly amazing people from every area of life. The show is hosted by Lewis Howes, a NYT bestselling author, and former pro football player.

  4. The Goal Digger Podcast The is the ultimate #GirlBoss podcast. I have learned so much about my business from listening to Jenna Kutcher. She brings productivity tips, business strategies & hacks, inspirational stories, and interviews the most successful and inspiring women. The information Jenna shares is helpful to all types of business owners from photography advice, a guide to SEO with tips and tricks for website traffic, and mental health for entrepreneurship. Each and every episode is so influential!

  5. The Psychology Podcast Dr. Scott Barry Kaufman gives insights into the mind, brain, behavior, and creativity. The episodes feature guests who stimulate your mind and give you a greater understanding of yourself and the world around you. I love this podcast because it is very different than the others that I listen to, but it brings more of a scientific approach to understanding the creative business as well as yourself!

Where to listen? I listen to podcasts on Spotify either on my phone connected to my radio while driving or on my laptop while working. Podcasts are such a fun way to bring a little joy and inspiration into our very busy lives. Do you have a podcast that you recommend? Send it to me, I'd love to have more to listen to!

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